Have you been overwhelmed by the number of running shoes on the market? Are your friends giving you conflicting recommendations? Are you choosing a shoe just because that's what everyone else has? Do you have pain with running and you feel like you should change your shoes?
This video is just for YOU! Before going shopping for your next pair of running shoes, watch this video. And if you are interested in a personalized assessment of your running and what shoes might be best for you, please come in for a gait analysis and personalized planning session.
This video is courtesy of our colleague (and Ellora's husband) Kevin Maggs DC. He is a national speaker and expert in running performance and injury management. Learn more about Dr. Kevin Maggs at livelyhealthclinic.com and be sure to check out his blog www.runningreform.com for more videos and information.