Wellness Services

Get Back to Peak Performance!
Personal Training
Our personal training staff is here to help you accomplish any physical goals you want to achieve.
Weight Loss
You don't need to sacrifice the healthy, active lifestyle you deserve over problems that can be solved!
Annual Physicals
We do Annual Physicals to help you stay in control of your body, plan and achieve your goals, and guide you to the path of peak performance.
Interval Running Program
Lifelong running and staying injury free is easy! Don't sacrifice the running lifestyle you love over pains that can be fixed!
Workout of the Week
We are excited to offer group classes in our beautiful new gym!
Nutritional Counseling
We are excited to offer nutritional counseling as part of our wide variety of services!