Reaction time and agility are critical attributes that contribute to the overall physical performance and functionality of individuals across all age groups. These abilities are closely intertwined with balance and coordination, which are essential for maintaining stability and efficient movement. We want to explore with you the benefits of reaction time and agility for people… Continue reading Agility And Reaction Time
Peak Performance Care: Physical Therapy in Sonora, CA
At Peak Performance Care, we will help active adults who want to get back to the activities they love without medication and surgery.