Proper hydration is essential for maintaining the balance of fluids in the body and it affects every system and organ. Staying hydrated is crucial for physical performance, cognitive function, and overall health.


Our goal at PPC is to get you stronger so you can participate in your favorite activities, and learning about protein is part of that process

Vitamins & Minerals

Vitamins and minerals are micronutrients that are required in small amounts to maintain good health.

Peak Performance Care

in Sonora CA

13949 Mono Way

PO Box 4143

Sonora, CA 95370


(209) 532 1288

Fax: (209) 230 9529

Monday/Wednesday: 8am-5:30pm

Tuesday/Thursday: 6am-5pm

Friday: 6am-2pm

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