Are you being held back by elbow pain and unable to do the things you enjoy?
Have you tried everything to fix it, but feel like nothing truly works?
Don’t give up your active lifestyle because of elbow pain that can be addressed!
That’s why we created this guide—specifically to help people like you!
In This Guide You'll Discover...
Why you should keep working out
with impact activities and not just avoid impact.
The biggest mistakes people make
keeping elbow pain lingering around longer than it should.
Hope and Encouragement
that something still can be done for your elbow pain without medications or surgery.
The truth about being active with 'bad elbows'
Is it healthy or harmful?
Simple Steps
get out of pain and win back your desired lifestyle.
And much more!
A Personal Message from Ellora Maggs, Founder, Physical Therapist
Are you frustrated by elbow pain? Are you disappointed because elbow pain is keeping you from the activities you love? Do you find that rest and medications aren’t really solving your elbow pain problems?
As someone who loves staying active and working with my hands, I deeply understand how frustrating elbow pain can be. I personally dealt with persistent elbow pain that made even simple tasks like lifting, gripping, or pushing feel uncomfortable—and at times, made me feel limited and weak. I hated that feeling, and it drove me to focus my career on helping others move past injuries and regain their confidence.
Over the years, I’ve dedicated myself to understanding the complexities of tendon injuries like tennis elbow, golfer’s elbow, nerve entrapments, and joint irritation—so I can give you clear, personalized guidance on what movements and exercises you should be doing.
At Peak Performance Care, we focus on what you can do today and help you build a bridge to what you want to do tomorrow. Your body is incredibly adaptable—I can’t wait for you to feel as strong and capable as you truly are.
You don’t have to sacrifice your active lifestyle over problems that can be fixed. That’s why we made this free guide just for you.
You see, everyone with knee pain asks us the same questions...
- "Why does my elbow hurt so much? (I don’t even know what I did…)"
- "Why isn’t this elbow pain going away?"
- "Is this just old age? Should I expect to have more elbow pain from here on?"
- "Am I going to have to live with elbow pain forever?
We have good news: you don’t have to “live with it”. There is still more that can be done and we’re here to show you the way.
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
The one thing we can guarantee is that by doing nothing, your elbow pain won’t get better.
So the next important thing is to take action.
Peak Performance Care
in Sonora CA
Fax: (209) 230 9529
Monday/Thursday: 8am-5pm
Friday: 6am-2pm