You’re In!
Welcome to the Strong Bones Academy
Kevin Maggs, DC, CFMC and Ellora Maggs, DPT, OCS
Owners of Peak Performance Care
You just made an incredible decision for your long-term strength, confidence, and independence.
We’re thrilled to have you in this upcoming clinician-led program—and we can’t wait to get started.
A member of our team will be reaching out shortly to finalize your registration details and gather a bit more information about your goals, health history, and any questions you have.
This helps us personalize your experience and make sure you feel completely supported before Day 1.
But you don’t have to wait until the first session to begin strengthening your foundation…
Start Now With Your FREE Strong Bones Nutrition Blueprint
A powerful, step-by-step guide gives you a head start to feeding your bones exactly what they need to rebuild.
Most adults don’t realize how much nutrition impacts bone strength, especially during the hormonal transitions of midlife and beyond. What you eat today influences how well your bones remodel tomorrow.
Inside your free Blueprint, you’ll discover:
The 5 nutrients every woman 40+ needs for strong, resilient bones
(and why supplements alone are never enough)
Foods that naturally reduce inflammation
so your bones can repair and rebuild faster
A daily, easy-to-use checklist
to help you make bone-friendly choices without guessing
A fill-in meal planning template
that turns simple choices into steady, long-term results
This is the perfect way to jumpstart your progress before the Academy even begins.
Why This Matters Now
Research shows that the women who get the best results in our program are the ones who begin making small, intentional changes right away.
This Blueprint helps you:
- Boost energy
- Support bone-building hormones
- Improve recovery
- Build strength more effectively once we begin loading
- Enter the Academy feeling confident and prepared
Think of it as your foundation layer—the “pre-work” that makes every exercise we teach you even more effective.
Download Your Strong Bones Nutrition Blueprint Below
It’s completely free, created by our clinical team, and designed to give you a meaningful win before you ever walk into your first session.
We’re excited to guide you step-by-step.
This is the first of many tools we’ll share to help you age strong, move confidently, and feel empowered in your body again.
If you have any questions before we begin, our team is here for you.
Welcome to the Strong Bones Academy—you’re exactly where you’re meant to be.
Peak Performance Care
in Sonora CA
Fax: (209) 230 9529
Monday/Thursday: 8am-5pm
Friday: 6am-2pm
